You Got This. We Got This(:

Your mental health wellness journey can start with a brainstorm between you &/or your loved one(s) & your Psychiatric Nurse Practitioner to come up with the mental health treatment plan that best fits your unique mental health needs right now. Please explore the services below to get started.

Services

  • Our first appointment will be about 75 minutes - 90 minutes long & will be online on an easy-to-use, private platform.

    Building a strong, trusting relationship between provider & client/client’s loved one(s) is essential. I will ask you questions to get to know you as a whole person & will ensure you are comfortable throughout this process.

    The purpose of the comprehensive mental health assessment is to obtain an overview of your history & what you are currently experiencing in order to formulate an initial treatment plan & goals, together.

  • After the first visit, we will meet to discuss how you have been doing since last time. We will talk about whether any of the recommendations from the first visit have been helpful or not. If not, we will make adjustments to your treatment plan. Interventions, such as changing your medication regimen, ordering lab work or adjusting holistic interventions will be explored.

    You can choose how long you would like your follow-up appointment to be. There are 45-minute or 60-minute appointment times that allow time for psychotherapy or there are 30-minute follow-up appointments times also if you are already seeing a therapist and would like this appointment to be more focused on medication and/or holistic interventions only.

    How much time there is between each follow-up appointment varies between each client and their individual needs but can range anywhere from every week to every 3 months, depending on your needs.

  • Comprehensive mental health care includes supportive talk therapy. Talk therapy may be more brief during your 30 or 45-minute mental health follow-up appointments or it may be longer during a 60-minute mental health appointment.

    Also, some patients have 60-minute weekly or bi-weekly appointments for talk therapy only. If you want to have appointments dedicated to psychotherapy, please let me know so that we can get this set up for you! I want to be here for you & your loved one(s), & I cannot wait to hear your story & come up with a individualized psychotherapy treatment plan!

    Focuses of Psychotherapy Certificates Currently in Progess:

    -ADHD

    -Nutrition

    -Sleep

Don’t worry if you have never been seen by a psychiatric provider before. Don’t worry if this is all new to you. Don’t worry if it’s not! I want to hear your story & help you on your mental health journey. We will collaborate. We will brainstorm on the best treatment plan for you, & we will get through this, together!

One Step at a Time..

  1. Fill out the form to request for an appointment. Be sure to view rates.

  2. Once this form has been reviewed & the request has been accepted, I will reach out to you to gather more information/for appointment scheduling.

  3. Schedule & have your first appointment with me.

  4. Schedule follow-up appointments with me based on the timeframe we determine during the first appointment &/or as needed.

  5. For any questions &/or concerns, please contact me. Thank you so much, & I look forward to speaking with you & hopefully working with you/your loved one soon! (: